Supplements

BCAA POWDER

• Potent anabolic amino acids
• Stimulates the production of new muscle tissue
• Provides a source of energy for intense training, sparring muscle as it does so.

Amino acids are essential for muscle gain as they form the building blocks of muscle fibre. But not all amino acids have the same function or effect upon the body when eaten. The Branch Chain Amino Acid's or BCAA's are a group of three amino acids that punch well above their weight in terms of muscle building nutrition actually stimulating the production of new protein within the muscle cell, in effect creating more muscle by themselves. This drug-like anabolic property is not only great for gaining muscle but for recovery from intense training and for safeguarding muscle whilst training.

Due to their use in medicine for muscle wasting conditions, we know this muscle protein synthesis is driven via the m-TOR pathway and of the three branch chain amino acids L-Leucine L-Valine, L-Isoleucine, the amino acid Leucine has been shown to be the major driver of this pathway. The PROFESIONAL line contains the amino acids in a 2:1:1 ratio meaning an ample supply of the most anabolic: Leucine.

In addition to laying down more muscle, BCAA's can also be used for energy within the muscle cell which spares your precious muscle protein from being broken down for energy. The combination of anabolic and anticatabolic properties makes it the perfect supplement when you‘re dieting hard, allowing you to lose fat whilst retaining that hard earned muscle mass.

Suggested usage:
Dose: 10g
Usage: Bulking phase: Before and during training
Cutting phase: Before and during and after training to enhance recovery and spare muscle, also with smaller or lighter meals to increase protein muscle synthesis.

CREATINE POWDER

Strength athletes have known about the advantages of creating supplementation for decades now; it is simply one of the most ergogenic supplements available to the weightlifter. It's role is to act as a carrier and of the basic unit of energy in the cell, the phosphate ion, carrying and supplying these to the cellular energy molecule ATP levels. For the bodybuilder creatine supplementation means increased performance. Simply put: more weight lifted for more reps. This extra work means more stimulation and adaptation and this means one thing more hypertrophy.

As well as working in the supply chain that provides energy for muscular contraction creatine performs other roles, research shows that it supports the production of muscle tissue and also sucks water into the muscle cell meaning greater cell hydration, important for better performance and also faster recovery as well as giving fuller look to the whole physique.

Whilst creatine supplements are common it is very important to keep in mind that not all creatines and creatine supplements are the same. PROFESSIONAL range creatine is nothing but 100 % Creapure creatine, the global gold standard in terms of quality and efficacy.

Suggested usage:
Dose/Serving size: 5g with water
Usage: Before and/or after training and with breakfast on non training days


L-GLUTAMINE POWDER

•    Protects muscle proteins from being broken down by the catabolic processes triggered by intense training
•    Supports muscle recovery and refuelling
•    Supports gut function from better digestion
•    Potent muscle cell volumiser

L-Glutamine is the most abundant of free amino acids in muscle tissue. It makes up the majority of the amino acids in muscle tissues and is vitally important for protein metabolism around the body.

In addition to being incorporated into structural proteins, like muscle fibres, glutamine also acts as a precursor to other amino acids, a raw material that is important to the function of a number of systems in the body. This role as a raw material means ensuring sufficient intake for the athlete as when supplies are low the body will take glutamine from the muscle tissue to supply needs.

Good digestive health supports the immune system and ensures that the protein and other nutrients found in the diet are well absorbed. As well as it‘s role in muscle metabolism L-glutamine has also been shown to improve the health and function of the gut, feeding and supporting the cells lining the gut.

PROFESSIONAL label glutamine nothing but 100 % of the pure amino acid in its highest quality form. With no additives this allows for the greatest flexibility and ease of use both as a stand alone or in shakes or on food.

Suggested usage:
Dose/Serving size: 5g with water
Usage: Highly flexible: Before and/or after training and with breakfast on non training days.    Sprinkle on any meals featuring lower protein quality.

Ingredients:
L-Glutamine (100 %). May contain traces of Milk Protein, Soya and Egg. Instructions for use: Mix one spoon with 100 ml of water and take one serving daily. One serving (5 g powder) contains 5000 mg L-Glutamine. Caution: Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet. Keep out of children‘s reach.


GLUCOSAMINE CHONDROITIN CAPSULES

• Research supported ingredients feed joint tissues
• Standardized botanical extracts reduce inflammation in the joint tissues reducing pain and guarding tissue health
• Micronutrients support the synthesis of new connective tissue helping to build stronger joints

Weight training places a lot of stress on the muscles, tendons and in particular the tissues found within the joints. The articular cartilage is the glossy smooth tissue found where bone meets bone and helps with the aid of the synovial fluid to lubricate the joint. It is very important for proper function of the joint, when damaged occurs, hardcore training is near impossible. Heavy training year in year out can cause wear and tear in this cartilage but these connective tissues found in the joint capsule are poorly supplied with minimal blood flow going near them, this means a lower rate on nutrient and a slower rate of recovery, even in the healthiest individuals. The PROFESSIONAL range joint support formula has been designed with total joint health in mind, getting to the problem of poor joint health form a variety of different angles. Glucosamine is an amino sugar and chondroitin is a glycosaminoglycan, together they make up a significant portion of the connective tissue, ensuring proper function and reducing pain from damage or years of hard work.

Curcumin and nettle leaf extract are exciting botanical extracts long used in traditional medicine and recently studied more widely due to their ability to modify inflammation in the body. Whilst short term inflammation, even in the joint is a good thing and part of the healing process, chronic inflammation is not, causing pain an unhealthy changes in the inflamed tissues. Curcumin works by altering the production of pro inflammatory eicosinoids – the body‘s messenger of inflammation and nettle leaf extra reduces the body‘s production of the pro inflammatory TNF-α molecule. Together they help to cool inflammation and quell the pain.

Vitamine C and zinc have been included as both micronutrients are vital for the optimum production of various kinds of connective tissues including those found in bone, joint capsule and cartilage.

Suggested usage:
Dose/Serving size: 2 capsules with a glass of water
Usage: 2 doses spread through the day